The Fun Workouts Fashion Girls Are Doing To Get Their Sweat On

These calorie-burning workouts are favourites of local fashion and media industry insiders, and they make exercise more play than work.

Yoga Jam

Who better than an ex-MTV VJ Denise Keller (she was ex-gymnast and has done 1,500 hours of yoga teacher training) to lead a class called Yoga Jam. Offered at Triple Fit, the Vinyasa-style yoga style class is done to new-age music with some easy-to-follow choreography to keep students energised. While it might sound a little daunting, the super flexible Keller inspires more than intimidates with her affable personality and positive attitude. What helps too is the music (she knows her tunes after all) and if all else fails, you’ll glean a few tips on how to pose with grace, something Keller is a pro at.

www.triple.fit