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Lifestyle

The Fun Workouts Fashion Girls Are Doing To Get Their Sweat On

These calorie-burning workouts are favourites of local fashion and media industry insiders, and they make exercise more play than work.

WeBarre Fundamentals

There’s a t-shirt at WeBarre’s reception that says: “Barre, Burn, Repeat”, consider yourself warned. This all-in-one workout is recommended for anyone looking to shape up their booty. We won’t lie, it’s hard (but effective) thanks to the combination of plies, passes and positions with resistance bands, rubber balls and focused core work (leg lifts, leg extensions). Done to a playlist of pop songs, some old (we remember ‘Kokomo’ playing), some new, the distraction is welcomed and keeps your mind off the burn felt in your glutes and inner thighs. WeBarre also offers a variety of hybrid barre classes, including pre natal and mums and bubs.

https://www.webarre.com, also available on GuavaPass.