With stress from our hectic schedules and work, it’s always important to take a good break to maintain a balanced lifestyle. Because of this wellness travel itineraries have also been in demand recently. According to the Global Wellness Institute, wellness travel is a $489 billion global market and is predicted to grow up to $679 billion by the end of 2017 due to the increase in demand. To help you get started, travel membership club WorldVentures has specially curated a series of health and wellness-themed trips (think yoga retreats and mind-cleansing programmes included) around Asia that are both fun and relaxing at the same time.
With the most breathtaking and Instagrammable beaches and islands around, Phuket is the perfect place to unwind and relax. You will be staying at the Aleenta Phuket Resort & Spa with four breakfasts, two lunches and three dinners included. What else to do: engage in yoga sessions for gentle muscle stretching, Muay Thai boxing to crank up your muscles and pilates to strengthen the core. There will also be an hour of wellness assessment and spa treatment at the Ayurah Spa & Wellness Centre, after which you can stroll along the beautiful Natai beach where miles of unspoiled shoreline can be found. For the adventurous lot, explore Phang Nga Bay, an area best known for distinctive limestone rock formations and awe-inspiring caves.
For somewhere closer to home, Pahang is the destination to visit, what with its abundance of nature (read: it’s got the world-famous Taman Negara National Park within its boundary) and the many facilities catered to improving one’s well-being. Spend three nights at the Chateau Spa & Organic Wellness Resort and try out the facilities such as the saltwater outdoor pool, European-inspired La Sante organic and wellness spa, and the Salon De Jeux entertainment lounge.
It’s no surprise that Bali is known for its stunning scenery and rich culture, making it the perfect spot to relax and rejuvenate. Venture to the island’s cultural center of Ubud and spend four full days at the Royal Tulip Visesa, which is surrounded by iconic rice fields, organic gardens and lush jungle greenery. You will also be able to indulge in yoga sessions and pay a visit to an organic farm to learn about its history, growing techniques and more.
Embark on a holistic journey to Hoi An at the Almanity Hoi An Resort & Spa, where you can indulge in a spa experience designed to nourish your entire well-being. Besides that, you will also gain complimentary access to enjoy a sandalwood-infused sauna, floral-mist steam room and special body treatments. What else to expect: you can opt to take part in a complimentary yoga or tai chi session to maintain a positive energy flow.
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